Green tea, unsweetened: does it break a fast?

Does not break a fast

Does not break a fast. It has some caffeine: if it upsets your empty stomach, brew it weaker. Be careful with green tea extract "fat burner" capsules: high doses taken fasted have been linked to liver damage.

Approximate energy: ≈0–2 kcal

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General information; not a substitute for a health professional.