Matcha in water, unsweetened: does it break a fast?
Does not break a fastOne serving (1–2 g of powder in water) has about 3–5 kcal: in practice it does not break a fast. A matcha latte, with milk or plant milk, is a different story: that one does.
Approximate energy: ≈3–5 kcal
More questions
- Mate tea bag (mate cocido), unsweetenedDoes not break a fast
- Tereré (cold yerba mate)Does not break a fast
- Flavored waterIt depends
- Unsweetened almond milkIt depends
- Mints or hard candy with sugarBreaks a fast
- Sugar-free mintsIt depends
- Collagen powderBreaks a fast
- Protein powder (whey)Breaks a fast
Log in one line, see your fast on the plate-clock, and use it in your browser while it arrives in the stores.
General information; not a substitute for a health professional.