Flavored water: does it break a fast?
It dependsMany flavored waters that look light contain sugar as well as sweeteners: check the label. If it says 0 kcal or sugar-free, the same applies as with sweeteners; if it has sugar, a bottle can add tens of calories and then it does break the fast.
Approximate energy: ≈0–80 kcal
More questions
- Unsweetened almond milkIt depends
- Mints or hard candy with sugarBreaks a fast
- Sugar-free mintsIt depends
- Collagen powderBreaks a fast
- Protein powder (whey)Breaks a fast
- CreatineDoes not break a fast
- Amino acids (BCAA)Breaks a fast
- Gummy vitaminsBreaks a fast
Log in one line, see your fast on the plate-clock, and use it in your browser while it arrives in the stores.
General information; not a substitute for a health professional.