Mate with milk: does it break a fast?
Breaks a fastYes, it breaks the fast because of the milk: depending on how much, about 30–100 kcal. A small splash is debated, as with coffee.
Approximate energy: ≈30–100 kcal
More questions
- A piece of fruit (e.g. an apple)Breaks a fast
- A handful of nutsBreaks a fast
- YogurtBreaks a fast
- Coconut waterBreaks a fast
- Water (still or sparkling)Does not break a fast
- Black coffeeDoes not break a fast
- Yerba mate (unsweetened)Does not break a fast
- Tea and herbal infusions, unsweetenedDoes not break a fast
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General information; not a substitute for a health professional.