Water (still or sparkling): does it break a fast?
Does not break a fastDoes not break a fast. It is the best thing to drink: it helps with hunger and the headaches of the first weeks.
Approximate energy: 0 kcal
More questions
- Black coffeeDoes not break a fast
- Yerba mate (unsweetened)Does not break a fast
- Tea and herbal infusions, unsweetenedDoes not break a fast
- Sweeteners (sucralose, stevia)It depends
- Mate, coffee or tea with sugar or honeyBreaks a fast
- A splash of milk in your coffeeIt depends
- Latte, flat white or cappuccinoBreaks a fast
- Butter or MCT oil coffeeBreaks a fast
Log in one line, see your fast on the plate-clock, and use it in your browser while it arrives in the stores.
General information; not a substitute for a health professional.