Butter or MCT oil coffee: does it break a fast?
Breaks a fastYes, strictly it breaks the fast: hundreds of calories of fat. It may kill hunger, but you are no longer fasting.
Approximate energy: ≈200–450 kcal
More questions
- Diet or zero sodasIt depends
- Fruit juice (even fresh)Breaks a fast
- BrothIt depends
- Sugar-free electrolytesDoes not break a fast
- Sugar-free gumIt depends
- Medicines and supplementsIt depends
- Apple cider vinegar in waterDoes not break a fast
- AlcoholBreaks a fast
Log in one line, see your fast on the plate-clock, and use it in your browser while it arrives in the stores.
General information; not a substitute for a health professional.