Kombucha: does it break a fast?
Breaks a fastEven though it is fermented, it contains sugar: a bottle has around 30–60 kcal, so it does break the fast. Ones labeled "no sugar" have less; check the label.
Approximate energy: ≈30–60 kcal
More questions
- Sports or isotonic drinksBreaks a fast
- Non-alcoholic beerBreaks a fast
- Coffee with sweetenerIt depends
- Mate with milkBreaks a fast
- A piece of fruit (e.g. an apple)Breaks a fast
- A handful of nutsBreaks a fast
- YogurtBreaks a fast
- Coconut waterBreaks a fast
Log in one line, see your fast on the plate-clock, and use it in your browser while it arrives in the stores.
General information; not a substitute for a health professional.